Our dryland training program will help your child prepare for the upcoming ski season, developing their fitness and athletic ability, learning new fitness skills that will help lead to a safe and successful ski racing season, while working on elements of personal development and team building.
The main focus areas of training, with respect to long-term athlete development, may be summarized by the 5 S’s:
Whether your child is new to fitness, or a seasoned skiing athlete, these sessions can push and inspire them to feel great on opening day and IT's FUN!!
Check the Club Calendar for Dryland dates, timings, and location.