• Mar
• 21

Yoga for Alpine Athletes

• 3:30pm PDT - 4:45pm PDT March 21st, 2023
• BACK BY SPECIAL REQUEST! **NEW LOCATION** Open to U14, U16, Masters & Coaches (parents welcome too!) TIME IS APPROXIMATE - arrive when you can, leave when you need to. A fun flowing yoga class set to upbeat music, designed for alpine athletes that (sometimes) forget to stretch. The focus will be on releasing tight hips, hamstrings, shoulders, and necks while we strengthen the core. There will be some challenging but fun balance work, as well as a nice relaxation at the end to calm and rejuvenate those hard-working bodies. ~ Instructor: Christina DeWilde of SSC Fitness (Silver Sponsor) ~ You MUST RSVP for this event via SPORTSENGINE as we need a minimum of 5 participants to put this on. Yoga Mats will be provided - wear clothing you can stretch in, or your base layer, or even your speed-suit and bare feet.
• Location: Inn At Big White, Big White Ski Resort, Big White Road, Beaverdell, BC, Canada - Conference room - main floor
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